Active Adults Page ContentMosaic offers FREE activity/exercise programs. The benefits of attending include: reduced stress, a stronger heart and lungs, increased energy, weight management, and the opportunity to meet new people!Health checks with a nurse, including blood pressure, height and weight, are available throughout the week. Our kinesiologist's are on hand to provide assistance. Genesis CentreThis program is open to adults over the age of 30. There are a number of FREE activities including, walking on the track, badminton, table tennis, group exercise classes, as well as education classes on various health topics. Runs Monday – Friday, 9:00am – 12:00pm. Exercise Class Schedule | June Education Class ScheduleJuly Education Class Schedule Participant Carol comments on her experience in the program at Genesis Centre Max Bell ArenaThis program runs Monday – Friday, 1:30 – 4:00pm. Join us for walking around the track and a weekly exercise class that includes, strengthening, balance and stretching. Our welcome desk area is on the Arena 1 walking track upstairs. Marlborough MallThis self-paced indoor walking program runs Monday – Friday, 8:00 – 10:00am. Visit customer service for our current location. For more information, please call 403.250.5059.