Active Adults Program

​​​​​​​ Mosaic PCN's Active Adults Programs are FREE and offer something for everyone! 

Benefits of participating in the Active Adults Program include:

  • Meeting new people
  • Reducing stress
  • Increasing energy levels
  • Managing weight
  • Exercising in a comfortable, safe environment


Health checks with a nurse are available, including blood pressure and blood sugar. Kinesiologists are on-site to provide assistance with exercise and movement. 

Please see program details, locations, and times below. 

Genesis.jpg

Genesis Centre

This program is open to adults over the age of 30. Activities include walking, badminton, table tennis, soccer, group exercise classes, meditation, access to health checks, and education classes on various health topics. We also offer walk and talk with a dietitian!
Monday - Friday, 9:00am - 12:00pm

Exercise Class Schedule | October Education Class Schedule

Participant Carol comments on her experience in the program at Genesis Centre


Max Bell Centre.jpgMax Bell Centre Arena

Join us for indoor walking, weekly exercise classes, and access to health checks. Our welcome desk is located upstairs on the walking track. We also offer walk and talk with a dietitian!
Monday – Friday, 1:30 – 4:00pm.

Max Bell Exercise & Education Schedule 


Marlborough_Mall_5.jpgMarlborough Mall

Join us for indoor walking, weekly exercise classes, and access to health checks. Visit Marlborough Mall customer service for the current location of our welcome desk. We also offer walk and talk with a dietitian!
Monday – Friday, 8:00 – 10:00am.

Marlborough Exercise & Education Schedule 

For more information, please call 403.569.4875.