Active Adults

​​​​​​​​​​Mosaic PCN's Active Adults Programs are FREE and offer something for everyone! 

Benefits of participating in the Active Adults Program include:

  • Meeting new people
  • Reducing stress
  • Increasing energy levels
  • Managing weight
  • Exercising in a comfortable, safe environment


Health checks with a nurse are available, including blood pressure and blood sugar. Kinesiologists are on-site to provide assistance with exercise and movement. 

Please see program details, locations, and times below. 

Genesis.jpg

Genesis Centre

​This program is open to adults over the age of 30. Activities include walking, badminton, table tennis, soccer, group exercise classes, mediatation, and education classes on various health topics.   
Monday - Friday, 9:00am - 12:00pm

Exercise Class Schedule​​  | October Class Education Schedule

Participant Carol comments on her experience in the program at Genesis Centre​


Max Bell Centre.jpgMax Bell Arena

Join us for indoor walking and weekly exercise classes. Our welcome desk is located upstairs on the walking track. Walk your way to rewards, ask us how!
Monday – Friday, 1:30 – 4:00pm. 

Maxbell Exercise & Education Schedule


Marlborough_Mall_5.jpgMarlborough Mall

Join us for indoor walking and weekly exercise classes. Visit Marlborough Mall customer service for the current location of our welcome desk. Walk your way to rewards, ask us how!
Monday – Friday, 8:00 – 10:00am.


For more information, please call 403.569.4875.