Active Adults Program

​​​​​​Mosaic PCN's Active Adults Programs are FREE and offer something for everyone! 

Benefits of participating in the Active Adults Program include:

  • Meeting new people
  • Reducing stress
  • Increasing energy levels
  • Managing weight
  • Exercising in a comfortable, safe environment


Health checks with a nurse are available, including blood pressure and blood sugar. Kinesiologists are on-site to provide assistance with exercise and movement. 

Please see program details, locations, and times below. For more information, please call 403.569.4875.

Participant Carol comments on her experience in the program at Genesis Centre

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Genesis Centre

This program is open to adults over the age of 30. Activities include walking, badminton, table tennis, soccer, group exercise classes, meditation, access to health checks, and education classes on various health topics. We also offer walk and talk with a dietitian!
Monday - Friday, 9:00 a.m. - 12:00 p.m.

Genesis Exercise Schedule | Genesis Education Schedule - April

Genesis Centre also offers the Active Toddler Program.

The Active Toddler Program is a free, parent-supervised play program for children five years old and younger. A dietician is available on Thursdays to answer questions on feeding and nutrition. The program is located at Field House 1 on the lower level. 

Tuesday & Thursday, 10:00 a.m. - 12:00 p.m.

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Max Bell Centre Arena

1001 Barlow Trail SE, Calgary, AB T2E 6S2

Join us for indoor walking, weekly exercise classes, and access to health checks. Our welcome desk is located upstairs on the walking track. We also offer walk and talk with a dietitian!
Monday – Friday, 1:30 – 4:00 p.m.

Max Bell Exercise & Education Schedule

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Marlborough Mall

433 Marlborough Way NE, Calgary, AB T2A 5H5

Join us for indoor walking, weekly exercise classes, and access to health checks. Visit Marlborough Mall customer service for the current location of our welcome desk. We also offer walk and talk with a dietitian!
Monday – Friday, 8:00 – 10:00 a.m.
Marlborough Exercise & Education Schedule