Journey Through Grief Workshop

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Explore your grief after the loss of a loved one. Engage in exercises to help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.

This workshop was developed by Red Deer PCN and is facilitated by registered health professionals from the Mosaic Mental Health and Social Work team.  Sessions are 2-hours and are offered weekly for 8 weeks.  This is a closed group, meaning that the workshop will start and end with the same group of participants. 

Who is Journey Through Grief For?

Journey Through Grief is for adults aged 18 or older who have experienced a life loss such as the death of a loved one, family member, or friend.

If you are experiencing severe depression, anxiety, or suicidal thoughts, this workshop is not recommended.  The Distress Centre offers 24-hour help by calling 403-266-4357.

New workshop sessions coming soon!

Check back here for dates and times of new sessions.

No sessions are available at this time.