Understand and manage different types of stress in Mosaic’s Reducing Stress workshop. You will learn and practice various techniques and skills to help prevent and manage harmful stress.
This is a closed group workshop with two classes two weeks apart – you must be able to attend both classes once registered.
Check back here for dates and times of new sessions.
Date
Status
January 11, 2024 - January 25, 2024
Open
Reducing Stress Workshop
Lounge, Genesis Centre
7555 Falconridge Blvd NE
| Class # | Date | Time |
|---|---|---|
| 1 | – | |
| 2 | – |
