Reducing Stress

MPCN-Icon_Mental-Health

Understand and manage different types of stress in Mosaic’s Reducing Stress workshop. You will learn and practice various techniques and skills to help prevent and manage harmful stress.

View Upcoming Sessions

This workshop includes two classes that are two weeks apart. You must be able to attend both classes.

Check back here for dates and times of new sessions.

Date

Status

Reducing Stress Workshop

To Be Determined (TBD)
TBD
Class # Date Time
1
2