Understand and manage different types of stress in Mosaic’s Reducing Stress workshop. You will learn and practice various techniques and skills to help prevent and manage harmful stress.
This workshop includes two classes that are two weeks apart. You must be able to attend both classes.
Check back here for dates and times of new sessions.
Date
Status
January 11, 2024 - January 25, 2024
Open
Reducing Stress Workshop
To Be Determined (TBD)
TBD
| Class # | Date | Time |
|---|---|---|
| 1 | – | |
| 2 | – |
