Weight Management

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MPCN-Icon_Nutrition

Are you confused by all the weight loss messaging? In Mosaic’s Weight Management workshop, get all the facts from a registered dietitian. You will learn strategies and valuable tools to help you find your best weight, increase your energy with healthy food choices, understand mindless eating, and the difference between physical and emotional hunger.

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Upcoming Sessions

Due to COVID-19, there are no scheduled workshop sessions scheduled