Mosaic Primary Care Network has made the difficult decision to end the Active Adults and Active Toddlers Programs, effective March 27, 2024. Thank you for making these programs such a huge success!
Wellness Resources
Looking for ways to improve your health and wellness? Ask your family physician about referrals to Mosaic PCN programs and services, including kinesiologists who can build out a specific fitness plan to meet your needs. Referrals for dietician supports, blood pressure checks and more are also available.
Gentle Fitness Classes and Walking Track
Genesis Centre hosts free exercise classes, a walking track and toddler time.
Workout Videos
With the Active Adults Program coming to an end, we want to share resources that will help you to continue with your fitness journey. We’ve created three workout videos that you can do in the comfort of your home.