Mosaic PCN’s Active Adults Programs are free and fun way to get active, and offer something for everyone. Learn more about this exciting program below including what we offer and where we offer it within north east Calgary.
There are many benefits of participating in the Active Adults Program including, but not limited to:
- Meeting new people
- Reducing stress
- Increasing energy levels
- Managing weight
- Exercising in a comfortable, safe environment
Health checks with a nurse are available, including blood pressure. Kinesiologists are on-site to provide assistance with exercise and movement. Please see program details, locations, and times below. For more information, please call 403.569.7252.
This program is open to adults over the age of 30. Activities include walking, badminton, table tennis, soccer, group exercise classes, meditation, access to health checks, and education classes on various health topics. We also offer walk and talk with a dietitian!
Monday – Friday, 9:00 a.m. – 12:00 p.m.
Genesis Centre also offers the Active Toddler Program.
The Active Toddler Program is a free, parent-supervised play program for children five years old and younger. A dietitian is available on Thursdays to answer questions on feeding and nutrition. The program is located at Field House 1 on the lower level.
Tuesday & Thursday, 10:00 a.m. – 12:00 p.m.
Join us for indoor walking, weekly exercise classes, and access to health checks. Our welcome desk is located upstairs on the walking track. We also offer walk and talk with a dietitian!
Monday – Friday, 1:30 – 4:00 p.m.
Join us for indoor walking, weekly exercise classes, and access to health checks. Visit Marlborough Mall customer service for the current location of our welcome desk. We also offer walk and talk with a dietitian!
Monday, Wednesday, Friday, 8:00 – 11:30 a.m.