Active Adults Program

All Programs & Services
MPCN-Icon_Physical-Activity

Mosaic PCN’s Active Adults Programs are free and fun way to get active, and offer something for everyone. Learn more about this exciting program below including what we offer and where we offer it within north east Calgary.

Active Adults

There are many benefits of participating in the Active Adults Program including, but not limited to: 

  • Meeting new people
  • Reducing stress
  • Increasing energy levels
  • Managing weight
  • Exercising in a comfortable, safe environment

Health checks with a nurse are available, including blood pressure. Kinesiologists are on-site to provide assistance with exercise and movement. Please see program details, locations, and times below. For more information, please call 403.569.7252.

Genesis Centre

Genesis Centre

Address: 7555 Falconridge Blvd NE #10, Calgary, AB T3J 0C9

Program Hours: Monday – Friday, 9:00 a.m. – 12:00 p.m.

Where to find us: The program entrance is on the lower floor of the Genesis Centre. There is both elevator and stairs to get to the lower level. You will find the blue welcome desk to the right when you enter the field house area across from Field House 1.

PPE Requirements: Based on new provincial rules we now require proof of being fully vaccinated (both doses) to enter the AAP program. Masks must be worn for the full duration at the program and there will be a COVID-19 waiver and screening questions that will need to be completed at program entry on your first visit. 

Badminton: Is back! It’s available daily in the community gym. 

  • Note that shuttles will need to be self-supplied: there will be no shuttles provided to participants
  • Loaner badminton racquets will be available and sanitized between users

Exercise Classes: Currently on hold, please check in early October for information on the restart schedule

Health Checks:  Feel free to stop by the nurse station to have your blood pressure checked.

  • It is advised to get your blood pressure checked prior to walking or for you to rest 5-10min after walking before getting your blood pressure checked

Dietitian: Look for your friendly dietitian to be at the program again starting late 2021. 

Active Toddler Program: Currently on hold, please check in early October for information on the restart schedule.