Active Adults Program

All Programs & Services
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Mosaic PCN’s Active Adults Programs are free and fun way to get active, and offer something for everyone. Learn more about this exciting program below including what we offer and where we offer it within north east Calgary.

Active Adults

There are many benefits of participating in the Active Adults Program including, but not limited to: 

  • Meeting new people
  • Reducing stress
  • Increasing energy levels
  • Managing weight
  • Exercising in a comfortable, safe environment

Health checks with a nurse are available, including blood pressure. Kinesiologists are on-site to provide assistance with exercise and movement. Please see program details, locations, and times below. For more information, please call 403.569.7252.

Genesis Centre

Genesis Centre

Address: 7555 Falconridge Blvd NE #10, Calgary, AB T3J 0C9

In order to protect the health of participants, staff and community Mosaic PCN has had to make the hard decision to temporarily pause the Active Adults Program. The program will be closed effective January 5. Note, current participants at their own risk and tolerance can still access the Genesis Centre at no cost during regular program hours by checking in at the Genesis Centre desk. We encourage all participants to assess their own comfort level and health risk while abiding by all Alberta Government recommendations and mandates.

Unfortunately in light of current circumstances we will not have any further updates to make on January 17th, and current status will for sure be maintained until the end of month. Check back here or you can call the Mosaic Temple Community clinic at 403-569-7252 for updates after February 18.

Where to find us: The program entrance is on the lower floor of the Genesis Centre. There is both elevator and stairs to get to the lower level. You will find the blue welcome desk to the right when you enter the field house area across from Field House 1.

PPE Requirements: Masks must always be worn while at the program covering both mouth and nose.

Proof of full vaccination with QR code is required daily for program entry as part of the AB Restriction Exemption Program (REP)

Badminton

  • Note that shuttles will need to be self-supplied: there will be no shuttles provided to participants
  • Loaner badminton racquets will be available and sanitized between users

Exercise Classes: Check back in Spring 2022 for details on classes starting.

Drop in self-paced strength, stretching and balance circuits are now available in Field House 1 daily.

Check in with the welcome desk to find out details. Kinesiologists will be there to support safe exercise.

Health Checks:  Feel free to stop by the nurse station to have your blood pressure checked.

  • It is advised to get your blood pressure checked prior to walking or for you to rest 5-10min after walking before getting your blood pressure checked.

Dietitian: Will be restarting in Spring 2022, check in with the Welcome Desk to see the most up to date schedule. 

Active Toddler Program: Currently on hold, please check back in Spring 2022 for further opening information.