Active Adults and Toddlers Programs


Mosaic Primary Care Network has made the difficult decision to end the Active Adults and Active Toddlers Programs, effective March 27, 2024. Thank you for making these programs such a huge success!

Wellness Resources

Looking for ways to improve your health and wellness? Ask your family physician about referrals to Mosaic PCN programs and services, including kinesiologists who can build out a specific fitness plan to meet your needs. Referrals for dietician supports, blood pressure checks and more are also available.

Gentle Fitness Classes and Walking Track

Genesis Centre will be hosting free exercise classes on Mondays, Tuesdays, and Thursdays throughout the month of April. They will also be offering free access to the walking track and toddler time each week, Monday through Friday.

Workout Videos

With the Active Adults Program coming to an end, we want to share resources that will help you to continue with your fitness journey. We’ve created three workout videos that you can do in the comfort of your home.