Better Choices, Better Health


Nothing beats a chronic health condition like self-management. Whatever health issue you’re facing, it’s time to take charge and enjoy a better quality of life.

View Upcoming Sessions

Mosaic’s Better Choices, Better Health is a fun and free interactive workshop to help you:

  • Manage pain and fatigue
  • Lessen depression and frustration
  • Increase fitness and self-confidence

Check back here for dates and times of new sessions.

There are no workshop sessions scheduled at this time.