Better Choices, Better Health

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Nothing beats a chronic health condition like self-management. Whatever health issue you’re facing, it’s time to take charge and enjoy a better quality of life.

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Mosaic’s Better Choices, Better Health is a fun and free interactive workshop to help you:

  • Manage pain and fatigue
  • Lessen depression and frustration
  • Increase fitness and self-confidence

Upcoming Sessions

Due to COVID-19, there are no scheduled workshop sessions scheduled