Empowerment and Self-Esteem: Walk the Talk

Back to All Workshops
MPCN-Icon_Mental-Health

Join, learn, grow! Mosaic’s Walk the Talk is a weekly empowerment and self-esteem group designed to help you live your best life by tackling issues that frequently get in the way of creating lasting change and meaningful relationships.

View Upcoming Sessions

Topics covered and discussed in this workshop through a blend of facilitated learning, dynamic group activities, and group interaction include:

  • Self-esteem
  • Communication skills
  • Assertiveness
  • Motivation

This workshop includes seven classes over a seven-week period. You must be able to attend all seven classes. Please also note that the Walk the Talk group is a closed group. You cannot join the group after session one has started. Group size is limited to a maximum of 12 participants.

Upcoming Sessions

Due to COVID-19, there are no scheduled workshop sessions scheduled