Wellness Workshops

Join Mosaic’s Free Wellness Workshops

Mosaic Primary Care Network (PCN) offers a wide range of workshops in areas related to your mental and physical health. These workshops focus on helping you make sustainable and long-term changes possible for a healthier and happier lifestyle.

For any questions, or concerns with registering, please contact out Mosaic Sunridge Community Clinic at 403.276.1555 or register online (see below).

Please register in advance for the workshop you’re interested in, we do not accept walk-ins.

Note: Participants should have a minimum Canadian Language Benchmark (CLB) of 6 to attend.

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Interested in other workshops?

Alberta Find a Doctor has various programs available here

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Label Reading

Knowing more about the food you buy is one of the first steps to healthy eating. In Mosaic’s Label Reading workshop, boost your confidence with a label reading class led…
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Nutrition 101

Mosaic’s Nutrition 101 workshop is a foundational class where you will learn key steps to building a healthy diet if you’re feeling overwhelmed with nutrition information and don’t know where…
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Weight Management

Are you confused by all the weight loss messaging? In Mosaic’s Weight Management workshop, get all the facts from a registered dietitian. You will learn strategies and valuable tools to…
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